Buckwheat Corncakes
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Ingredients
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1/2 cup buckwheat flour
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1/2 cup cornmeal
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1/2 tsp baking powder
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1/4 tsp baking soda
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1/2 ripe banana, mashed
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1 1/2 tbsp brown sugar
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1 tbsp vinegar
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1 - 1 1/4 cup soy or rice milk
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Nonstick Spray
Methods/steps
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Mix flour, cornmeal, baking powder & baking soda together.
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In a separate bowl, combine banana, sugar, vinegar and 1 c milk. Pour liquid ingredients into flour mixture and stir just enough to mix into batter. Add a bit more milk if mixture seems too thick.
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Preheat a nonstick skillet or griddle. Spray lightly with a nonstick spray. Pour small amounts of batter onto the heated surface and cook until the tops bubble. Turn with a spatula and cook the second side until golden brown.
- Serve immediately with maple syrup and fruit preserves.
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